Sodium Selenite Daily Dose

Sodium selenite is a form of selenium, an essential trace mineral that plays a vital role in many bodily functions. It is commonly used as a dietary supplement to ensure adequate intake of this important nutrient.

The recommended daily dose of sodium selenite varies depending on age, sex, and health status. In general, the recommended daily intake (RDI) for selenium is 55 micrograms per day for adults.

However, higher doses of sodium selenite may be recommended for specific health conditions or as part of a therapeutic regimen. For example, some studies have suggested that high-dose selenium supplementation may have potential benefits for certain types of cancer or thyroid disorders.

It's important to note that excessive selenium intake can be harmful, with symptoms ranging from gastrointestinal upset to more serious effects such as hair loss, skin lesions, and neurological damage. Therefore, it's important to follow recommended dosages and seek guidance from a healthcare professional before taking sodium selenite supplements.